1 A 1 Enter Dr. Steven Gundry’s World of Gut Microbes ……….

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 A over weight guy named Big Ed …. taught an over weight heart doctor all of this by losing weight on the health food store vitamin mix he put together.

Shocking but this Heart surgeon doctor, in poor health over weight ended up researching why foods reacted certain ways with our bodies…. learned some eye opening information!  On old info he even knew but had not paid attention to !!!!!!

high plant Polyphenols diet

extract mulberry

gymnema

Probiotics

pine bark extract

8 different vitamin  B’s

Biotin

white tea extract

exotic fruits berries

leafy  greens  3 handfuls every day

Good bacteria

youthful

get rid of lectins , plants protein

skinny bacteria

serotonion

Good bugs

Bad bugs

 

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