1 A 1 Beans Lectins Do Bodily Damage? Suck Your Energy /reduce nutrient absorption

Beans: How Lectins Suck Your Energy And Make You Weak

Lectins are the reason lentils, beans and other foods like tomatoes and potatoes are out of the green zone. Here’s the science behind it.

 

 

 

Why You Should Avoid Lectins in Your Diet! – DrJockers.com

drjockers.com/why-you-should-avoid-lectins-in-your-diet/

Lectins have been shown to bind with the intestinal lining and in particular the villi of the small intestine. The villi are the little pockets that nutrients flow into ..

 

 

 

 

 

10 Antinutrients to Get Out of Your Diet Immediately – Dr. Axe

Lectins are found in high quantities in beans and wheat, which as mentioned earlier reduce nutrient absorption and can cause indigestion, bloating and gas for …