Range of Motion Exercises for the Hands after wearing a cast.

1. [PDF]

   Self-Range of Motion Exercises for Shoulders, Arms, Wrists, Fingers

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   Self-Range of Motion. Exercises for Shoulders,. Arms, Wrists, Fingers … hand between thumb and index finger of your affected hand. …
   www.sld.cu/galerias/pdf/sitios/…/self-range_of_motion.pdf – Similar

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2. Range of Motion Hand Exercises | eHow.com

   Range of Motion Hand Exercises. If you suffer from arthritis or an … Use your uninjured hand to curl and uncurl each of the fingers on your injured hand. …
   www.ehow.com › … › Conditions & Treatments › Arthritis – Cached – Similar

3. Range-of-motion exercises – Exercise and Arthritis.

   Jan 26, 2010 … Below are some range-of-motion exercises for people with arthritis. … Fingers. Massage each hand, one at a time. …
   www.orthop.washington.edu/uw/…83/…/Default.aspx – Cached – Similar